Low Fat Hot Crab Dip

• 8 tablespoons low-fat cream cheese
• 1/3 cup 1% fat cottage cheese
• 1 teaspoon light mayonnaise
• 7 1/2 ounces canned crabmeat, drained
• 4 tablespoons green onions, minced
• 1 tablespoon fresh lemon juice
• 1/2 teaspoon louisiana hot sauce or 1/2 teaspoon Tabasco sauce
• 1/2 teaspoon Old Bay Seasoning

1. Preheat oven to 350 degrees.
2. Using a stick blender, combine cream cheese, cottage cheese, and mayonnaise, blending until smooth.
3. Add remaining ingredients and stir with a fork until well combined.
4. Lightly coat a small casserole dish or pie plate with non-fat cooking spray.
5. Pour crab mixture into casserole dish.
6. Bake in preheated oven at 350 degrees for 20 minutes or until hot and bubbly.
7. I serve this with crackers and torn up chunks of sourdough bread.

lowfat cream cheese, cottage cheese, light mayonnaise, crabmeat, green onions, lemon juice, hot sauce, bay seasoning

Taken from www.food.com/recipe/low-fat-hot-crab-dip-361019 (may not work)