Diabetic Friendly Black Bean & Spinach Salad
- For the dressing
- 1/4 cup balsamic vinegar
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- 1/2 teaspoon salt
- 1 teaspoon sugar substitute
- 1/2 teaspoon black pepper
- 1/2 teaspoon ground cumin
- 1/2 teaspoon chili powder
- 1 garlic clove
- 1/2 cup cilantro
- For the Salad
- 1 medium red onion
- 1/2 lb Baby Spinach
- 2 roma tomatoes
- 5 stalks asparagus
- 1 large avocado
- 1 bell pepper
- 1 (8 ounce) can black beans
- Mix the dressing in a food processor so it emulsifies. This will also help cut up the garlic and cilantro. Steam the asparagus to desired doneness. Cut up all veggies into bite size pieces and mix with dressing. Chill for at least three hours before eating.
dressing, balsamic vinegar, olive oil, lime juice, salt, sugar substitute, black pepper, ground cumin, chili powder, garlic, cilantro, salad, red onion, spinach, roma tomatoes, stalks asparagus, avocado, bell pepper, black beans
Taken from www.food.com/recipe/diabetic-friendly-black-bean-spinach-salad-473868 (may not work)