Barley Tabbouleh
- 1/2 cup pearl barley
- 1/2 cup Bulgar wheat
- 1/2 cup shredded carrot
- 1/4 cup minced red onion
- 1 medium cucumber, quartered & sliced
- 1 pint grape tomatoes, halved (or cherry tomatoes, quartered)
- 2 cups minced parsley
- 2 lemons, juice and zest of
- 1/4 cup olive oil
- salt and pepper
- Boil the barley in plenty of salted water until tender, about 20 minutes. Drain well and chill.
- Soak bulgur in 2 cups boiling water for approximately 15 minutes until softened. Drain and chill.
- Combine grains, carrot, onion, cucumber, tomatoes, and parsley. Toss well.
- Combine lemon zest, lemon juice, olive oil, salt & pepper to taste. Add to salad and toss well to combine.
- Refrigerate until thoroughly chilled and serve.
pearl barley, bulgar wheat, shredded carrot, red onion, cucumber, grape tomatoes, parsley, lemons, olive oil, salt
Taken from www.food.com/recipe/barley-tabbouleh-243339 (may not work)