Hungry Girl Cinn-A-Nilla Apple Oatmeal Parfait
- Oatmeal
- 1/3 cup old fashioned oats
- 3/4 cup unsweetened vanilla Almond Breeze
- 1 (1 g) packet stevia or (1 g) packet Splenda sugar substitute
- 1/2 teaspoon cinnamon
- 1/8 teaspoon vanilla extract
- 1 dash salt
- Parfait
- 1/2 cup non-fat vanilla yogurt (100 calories per 6 oz serving type)
- 1/4 teaspoon cinnamon, divided
- 1/2 cup chopped fuji apple
- Combine oatmeal ingredients in a small nonstick pot. Add 3/4 cup water and mix. Bring to a boil, reduce heat and simmer 9 minutes. Stir often. When thick and creamy, removed from heat. Cool slightly. Refrigerate until chilled (1 1/2 hours).
- In a small bowl, combine yogurt with 1/8 teaspoons cinnamon. Set aside.
- Stir oatmeal until uniform in texture. Spoon half into a tall glass, top with half the yogurt and half the chopped apple. Repeat.
oats, unsweetened vanilla almond breeze, packet, cinnamon, vanilla, salt, nonfat vanilla yogurt, cinnamon, fuji apple
Taken from www.food.com/recipe/hungry-girl-cinn-a-nilla-apple-oatmeal-parfait-487922 (may not work)