Really Delicious Turkey Burgers

• 3 lbs ground turkey
• 1/4 cup seasoned bread crumbs
• 1/4 cup finely diced onion
• 2 egg whites, lightly beaten
• 1/4 cup chopped fresh parsley
• 1 garlic clove, peeled and minced
• 1 teaspoon salt
• 1/4 teaspoon ground black pepper
• 8 -12 whole grain buns
• Toppings
• lettuce
• tomatoes
• sliced onion

1. Wash hands well.
2. In a mixing bowl, mix the ground turkey, bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper with your hands. Shape into 8-12 burgers.
3. Heat a grill pan or nonstick skillet sprayed with cooking spray over medium heat.
4. Grill , turning once, to an internal temperature of 180 degrees F (85 degrees C).
5. Serve on buns with toppings you prefer.

ground turkey, bread crumbs, onion, egg whites, parsley, garlic, salt, ground black pepper, buns, toppings, tomatoes, onion

Taken from www.food.com/recipe/really-delicious-turkey-burgers-282473 (may not work)