Whole Fruit Orange Bran Muffins

• 2 cups whole wheat flour
• 1/2 cup wheat bran (not the bran cereal, the real thing)
• 1/4 cup sugar substitute
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• 1 teaspoon ground cinnamon
• 1 pinch salt
• 1 whole navel orange
• 3/4 cup skim milk
• 1/2 cup fresh orange juice
• 1/4 cup non-hydrogenated soft margarine
• 1 egg
• 1 teaspoon vanilla extract

1. Preheat the oven to 400 degrees Fahrenheit.
2. In a large bowl, combine the dry ingredients (flour though salt) and whisk to combine.
3. Scrub the orange and cut into 8 wedges, peel and all. Place in the work bowl of a food processor and pulse until finely chopped, nearly a puree. Add the milk through vanilla and pulse until combined.
4. Pour the wet mixture into the dry ingredients and stir until just combined. Divide into 12 greased or paper-lined mufffin cups and bake until golden and firm to the touch, about 20 minutes.

whole wheat flour, bran, sugar substitute, baking powder, baking soda, ground cinnamon, salt, orange, milk, orange juice, margarine, egg, vanilla

Taken from www.food.com/recipe/whole-fruit-orange-bran-muffins-500581 (may not work)