Orzo Stuffed Bell Peppers

• 2 cups cooked orzo pasta
• 1 1/4 cups chopped tomatoes
• 1 (10 ounce) box frozen chopped spinach, thawed and drained
• 1/2 cup chopped geen onion
• 3 ounces feta, crumbled
• 2 tablespoons chopped of fresh mint
• 1 tablespoon nonfat sour cream
• 4 sweet red peppers

1. In a medium bowl, mix the orzo, tomatoes, spinach, green onions, fetamint and sour cream; set aside.
2. Preheat oven to 350. Coat a 9x9 baking dish with nonstick spray; set aside.
3. Slice the tops off the peppers. Remove and discard the membranes and seeds. Stand peppers upright (if necessary, cut a small slice off the bottom so that they are stable). Divde the orzo mixture among the peppers. Place upriht in the prepared baking dish.
4. Bake for 20-25 minutes or until heated through.

pasta, tomatoes, geen onion, feta, mint, nonfat sour cream, sweet red peppers

Taken from www.food.com/recipe/orzo-stuffed-bell-peppers-285792 (may not work)