Pita Salad Sandwiches With Tahini Sauce

• Tahini Sauce
• 1 cup low-fat plain yogurt or 1 cup nonfat plain yogurt
• 2 tablespoons tahini
• 1 garlic clove
• 1 teaspoon lemon juice
• salt, to taste
• Pita Pockets
• 4 large whole wheat pita bread
• 8 ounces feta cheese
• 4 tomatoes, plum, ripe and diced
• 1 cup spinach leaves, fresh and torn into bite-sized pieces
• 1 cup alfalfa sprout
• 1 large avocado, ripe, halved, pitted, peeled and cut into wedges
• 1 cucumber, diced

1. In a small bowl, mix all sauce ingredients until blended.
2. Slice an edge from each pita bread, and carefully open pockets.
3. In a medium bowl, combine feta, tomatoes, and spinach. Add 1/4 cup of sauce, and toss gently to mix. Spoon the mixture into each pocket.
4. Divide sprouts, cucumber, and avocado among the sandwiches. Drizzle each with about 1 Tbsp of tahini sauce.
5. Serve right away.

tahini sauce, lowfat plain yogurt, tahini, garlic, lemon juice, salt, whole wheat pita bread, feta cheese, tomatoes, spinach leaves, alfalfa sprout, avocado, cucumber

Taken from www.food.com/recipe/pita-salad-sandwiches-with-tahini-sauce-309598 (may not work)