Baked Orange Roughy Italian-Style
- 1/4 cup seasoned bread crumbs, Italian style
- 2 tablespoons grated parmesan cheese
- 1 tablespoon grated romano cheese
- 1/4 teaspoon garlic powder (to taste)
- 1/2 teaspoon salt, to taste
- 1 lb orange roughy fillet
- 1/4 cup butter, melted
- 1 tablespoon fresh parsley, chopped
- Preheat oven to 400u0b0F (200u0b0C.).
- Coat a medium size baking dish with non-stick cooking spray.
- In a shallow bowl, mix bread crumbs, Parmesan, Romano, garlic powder and salt.
- Brush both sides of the fillets with butter, and dredge in the bread crumb mixture.
- Arrange fillets in a single layer in the prepared baking dish, and sprinkle with parsley.
- Bake in pre-heated oven 10-15 minutes, or until the fish flakes easily with a fork.
bread crumbs, parmesan cheese, romano cheese, garlic, salt, orange roughy fillet, butter, fresh parsley
Taken from www.food.com/recipe/baked-orange-roughy-italian-style-216446 (may not work)