Moo Shu Chicken (Diabetic Friendly)

• 3 tablespoons tamari
• 1 tablespoon sesame oil
• 1 garlic clove
• 1 teaspoon ginger
• 1/2 teaspoon Chinese five spice powder
• 1 tablespoon sesame oil
• 1 lb chicken thigh
• 2 stalks celery
• 3 garlic cloves
• 1 tablespoon ginger
• 6 ounces shiitake mushrooms
• 1 cup spring onion
• 4 cups cabbage
• 8 ounces bean sprouts
• 1 tablespoon tamari
• 1 tablespoon oil

1. FINELY slice chicken into slices.
2. COMBINE first five ingredients; making sure ginger and garlic are finely dice; Pour over chicken in bowl; marinate minimally 30 minutes.
3. Finely slice celery. finely dice garlic. finely dice spring onion and prepare mushrooms (see note in intro); Prepare cabbage.
4. Heat pan, add oil, drain chicken from marinade and saute about 4 minutes until brown; remove from pan.
5. Add celery, garlic and ginger for 1 minute.
6. Add vegetable to pan in this order: mushrooms, onions, cabbage, bean sprouts; saute EACH for 1 minute before adding the next vegetable.
7. Add chicken back to pan and add tamari; toss to combine.
8. ENJOY.
9. NOTE: Can top with chilli (optional) and can serve them in prepared wraps with hoisin sauce; NOTE Wraps and hoisin sauce not recommended for diabetics and anyone with a sugar related health problem due to sugar content unless making from scratch with no sugar.

tamari, sesame oil, garlic, ginger, chinese five spice powder, sesame oil, chicken thigh, stalks celery, garlic, ginger, shiitake mushrooms, spring onion, cabbage, bean sprouts, tamari, oil

Taken from www.food.com/recipe/moo-shu-chicken-diabetic-friendly-457163 (may not work)