One Pot Oven Baked Beef
- 3 tablespoons soy sauce
- 1 tablespoon Worcestershire sauce
- 1/4 cup plain flour
- 1/4 teaspoon salt (or more if you wish)
- 1/2 teaspoon pepper (freshly ground)
- 3 bay leaves
- 3 sprigs thyme (fresh)
- 1 kg lean beef (cubed)
- 3 garlic cloves (large, minced or 3 teaspoons of jarred garlic)
- 1 carrot (medium sliced)
- 1 onion (large fine sliced but I do chunky)
- 6 new potatoes (small halved optional)
- 2 celery ribs (sliced optional)
- 1 cup red wine
- 1 cup beef stock
- 2 tablespoons parsley (fresh finely chopped)
- Preheat oven to 180C fan forced (200C normal).
- Whisk the soy, worcestershire, flour, seasonings, bay leaves and thyme sprigs in a casserole dish (or heavy bottomed pot that can go into the oven).
- Briefly cook over a medium heat until the flour has dissolved.
- Add the cubed beef, garlic, carrot, (potatoes and celery if using), onion, red wine and beef stock.
- Stir with a wooden spoon, cover and cook in the oven for about 1 1/2 hours until the beef is tender, stirring a couple of time.
- Taste the sauce for seasoning and adjust if required.
- If not using the potatoes serve with mashed potatoe or rice.
soy sauce, worcestershire sauce, flour, salt, pepper, bay leaves, thyme, lean beef, garlic, carrot, onion, potatoes, celery, red wine, beef stock, parsley
Taken from www.food.com/recipe/one-pot-oven-baked-beef-362871 (may not work)