One Pot Oven Baked Beef

  1. Preheat oven to 180C fan forced (200C normal).
  2. Whisk the soy, worcestershire, flour, seasonings, bay leaves and thyme sprigs in a casserole dish (or heavy bottomed pot that can go into the oven).
  3. Briefly cook over a medium heat until the flour has dissolved.
  4. Add the cubed beef, garlic, carrot, (potatoes and celery if using), onion, red wine and beef stock.
  5. Stir with a wooden spoon, cover and cook in the oven for about 1 1/2 hours until the beef is tender, stirring a couple of time.
  6. Taste the sauce for seasoning and adjust if required.
  7. If not using the potatoes serve with mashed potatoe or rice.

soy sauce, worcestershire sauce, flour, salt, pepper, bay leaves, thyme, lean beef, garlic, carrot, onion, potatoes, celery, red wine, beef stock, parsley

Taken from www.food.com/recipe/one-pot-oven-baked-beef-362871 (may not work)

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