Polenta Muffins (Low Fat)

• 225 g cornmeal ((do not use instant or ready made) or 225 g fine ground polenta ((do not use instant or ready made)
• 1 large egg, beaten
• 1 teaspoon bicarbonate of soda
• 3 (200 g) pots of vanilla mullerlight low-fat yogurt
• 7 -10 tablespoons Splenda granular (for cooking)
• 1 -2 teaspoon vanilla extract

1. Put all the ingredients in a bowl and mix for at least 3 minutes, then let it stand for at least 20 minutes.
2. Spoon into muffin tins that have been sprayed with Frylite.
3. Cook for about 20 minutes at 200u0b0C.
4. Variations: Use Cherry flavour yoghurt and replace the vanilla with almond extract. (my favourite one).
5. Use Chocolate yoghurt + rind of 2 and juice of 1 orange, with 1 teasp of vanilla extract.
6. Use Apple yoghurt with 1 teasp cinnamon and 1 teasp vanilla.

cornmeal, egg, bicarbonate of soda, pots of vanilla mullerlight lowfat yogurt, splenda, vanilla

Taken from www.food.com/recipe/polenta-muffins-low-fat-196183 (may not work)