Healthy Rye Bread
- 2 cups boiling water
- 1/2 cup molasses
- 1 1/2 teaspoons salt
- 1/4 cup caraway seed (optional)
- 2 tablespoons honey
- 1 cup rye flour
- 1/2 cup warm water
- 1 tablespoon yeast
- 1 1/2 teaspoons brown sugar
- 2 cups whole wheat flour
- 4 cups unbleached white flour
- Mix first six ingredients together in a large bowl and let cool until molasses mixture is just warm.
- Dissolve yeast and brown sugar in 1/2 cup warm water and add to molasses mixture.
- Stir in unbleached white flour and whole wheat flour until dough is soft enough to knead. Knead briskly 5 to 10 minutes.
- Let rise approximately 30 minutes and then divide mixture into 2 round loaves.
- Place both loaves on a vegetable oil-sprayed cookie sheet and let rise 20 minutes.
- Bake for 1 hour in a preheated oven at 375 degrees F.
- Allow bread to cool before slicing. Serve warm.
boiling water, molasses, salt, caraway, honey, rye flour, warm water, yeast, brown sugar, whole wheat flour, unbleached white flour
Taken from www.food.com/recipe/healthy-rye-bread-252294 (may not work)