Yogi Muesli

• 2 cups rolled oats
• 1 cup rye flakes
• 1 cup almonds
• 3/4 - 1 cup raisins (I mix Thompson's and golden raisins)
• 1 cup dried dates, chopped
• 1/2 cup walnut pieces
• 1/2 cup sunflower seeds
• 1 teaspoon pure vanilla extract
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 4 cups unsweetened apple juice (not from concentrate) or 4 cups apple cider

1. Combine all ingredients EXCEPT apple juice in a bowl and mix well.
2. Store this in an airtight container and scoop some out the night before you want it.
3. For each serving use: HEAPED 1/2 cup dry muesli and 1/3 cup juice.
4. Mix in a container with a lid and refrigerate overnight.
5. Enjoy in the morning- preferably to complement a yoga practice (Yoga nut here) It just may help you become enlightened :-).

rolled oats, rye flakes, almonds, raisins, dates, walnut pieces, sunflower seeds, vanilla, cinnamon, nutmeg, apple juice

Taken from www.food.com/recipe/yogi-muesli-195249 (may not work)