Tropical Salad With Pineapple And Tomatoes
- 1 lettuce or 1 other green salad
- 2 cups pineapple, crunches (fresh is best)
- 1/4 cup onion, sliced (if possible red onion)
- 1 lb tomatoes (cut into 1/2-inch cubes, or sliced or whole cherry tomatoes)
- 1/2 cup celery, green chopped or 1/2 cup celery, trimmed
- Sauce
- 1/2 cup plain nonfat yogurt
- 1/4 cup olive oil
- 1 lime, juice of
- salt and pepper
- Topping
- 1/2 cup peanuts, rough chopped (if possible fresh roated in the pan)
- Put all dressing ingredients in a blender or food processor and mix at low speed until thoroughly blended.
- In a large, wide bowl, mix together salad greens, pineapple, onion, tomatoes and celery.
- Stir dressing well just before using, and spoon over salads.
- Top with peanuts and serve.
- Note: you can add to the salad cooked chicken cubes and serve with bread to make a whole meal.
green salad, pineapple, onion, tomatoes, celery, sauce, nonfat yogurt, olive oil, lime, salt, topping, peanuts
Taken from www.food.com/recipe/tropical-salad-with-pineapple-and-tomatoes-456453 (may not work)