Chicken Orzo Skillet
- 1 lb boneless skinless chicken breast, cut into 1/2 inch strips
- 2 teaspoons salt-free garlic and herb seasoning, blend
- 1 small onion, chopped
- 1 tablespoon olive oil
- 1 garlic clove, minced
- 1 (14 1/2 ounce) can diced tomatoes, undrained
- 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
- 1 cup reduced-sodium chicken broth
- 3/4 cup uncooked orzo pasta
- 1 teaspoon italian seasoning
- 1/8 teaspoon crushed red pepper flakes (optional)
- 1/4 cup grated parmesan cheese (optional)
- Sprinkle chicken with garlic seasoning blend. In a large skillet, saute chicken and onion in oil for 5-6 minutes or until chicken is no longer pink. Add garlic; cook 1 minute longer.
- Stir in the tomatoes, spinach, broth, orzo, Italian seasoning and pepper flakes if desired. Bring to a boil; reduce heat. Cover and simmer for 15-20 minutes or until orzo is tender and liquid is absorbed. Garnish with cheese if desired.
chicken breast, salt, onion, olive oil, garlic, tomatoes, chicken broth, orzo pasta, italian seasoning, red pepper, parmesan cheese
Taken from www.food.com/recipe/chicken-orzo-skillet-411910 (may not work)