Copycat Of Arby'S Light Roast Chicken Sandwich
- Marinade
- 2 tablespoons water
- 1 tablespoon vegetable oil
- 2 teaspoons ketchup
- 1/2 teaspoon sugar
- 1/2 teaspoon salt
- 1/4 teaspoon paprika
- 1/8 teaspoon onion powder
- 1/8 teaspoon coarse black pepper
- 1/8 teaspoon savory
- 1/8 teaspoon garlic powder
- Other Ingredients
- 2 chicken breasts
- 4 teaspoons light butter, spread
- 4 whole wheat hamburger buns, cut in half
- 2 tablespoons light mayonnaise
- 1 medium tomatoes, sliced
- 1 cup shredded lettuce
- In a bowl combine all ingredients for the marinade.
- Add the chicken breasts and let sit overnight (or at least several hours).
- Preheat oven to 400F.
- Remove chicken from marinade and onto a foil lined baking sheet.
- Bake 20-25 minutes, or until fully cooked.
- When cool enough to handle, slice as thin as you can with a knife or meat slicer.
- Heat a frying pan over medium heat.
- Put butter flavored spread onto inside of buns.
- Grill buns until lightly browned.
- To make sandwich, place 1/4 of chicken onto bottom of buns, spread mayonnaise onto tops.
- Spread lettuce on top of chicken then tomato slices and place top on the sandwich.
- Enjoy warm.
marinade, water, vegetable oil, ketchup, sugar, salt, paprika, onion powder, coarse black pepper, savory, garlic, ingredients, chicken breasts, light butter, whole wheat hamburger buns, light mayonnaise, tomatoes, shredded lettuce
Taken from www.food.com/recipe/copycat-of-arbys-light-roast-chicken-sandwich-85178 (may not work)