Ww Turkey And Cheddar Burgers (7 Points)
- 1 lb ground turkey breast
- 1 small zucchini, shredded
- 1/2 cup reduced-fat cheddar cheese, shredded
- 1/4 cup red onion, minced
- 1/4 teaspoon salt
- 1/2 teaspoon fresh ground black pepper
- 1/4 cup ketchup
- 1/4 cup low-fat mayonnaise
- 4 lettuce leaves
- 4 tomatoes, slices
- 4 wholewheat hamburger buns
- Combine turkey,zucchini,cheese,onion,salt and pepper in a bowl.Shape into four patties.I wrap mine in cling film,and chill them for 30 mins or so to firm up.
- Heat a nonstick ridged grill pan over medium low heat.Grill the patties until browned on the outside and no longer pink in the middle (about 7 mins on each side).
- Whisk together the ketchup and mayp in a small bowl.
- Layer the lettuce,burgers and tomato in the bottom of the buns,top with ketchup mixture,then the bun tops.
ground turkey, zucchini, cheddar cheese, red onion, salt, fresh ground black pepper, ketchup, lowfat mayonnaise, tomatoes, wholewheat hamburger
Taken from www.food.com/recipe/ww-turkey-and-cheddar-burgers-7-points-402689 (may not work)