High Protein Frozen Yogurt

• 2 cups plain nonfat yogurt
• 1/2 cup egg substitute
• 1/2 cup skim milk
• 1 teaspoon pure vanilla extract (or almond extract)
• 2/3 cup protein powder (Any flavor is fine, can be soy, whey, etc.) (optional)
• 3 (1 g) packets artificial sweetener, of your choice (More can be used if desired.)

1. Have your ice cream maker ready to go, with bowl handy in the freezer.
2. In a blender, food processor, with a hand blender or a electric mixer mix all ingredients until well combined.
3. Taste and adjust sweetness and extracts.
4. Put a couple handfuls of ice cubes in the mix and place in the refrigerator for 10 minutes.
5. Remove ice cubes with a slotted spoon and pour mix into ice cream freeze.
6. Freeze per manufactures directions.
7. Can be eaten immediately or stored in the freezer in a lidded container for 24 hours.

nonfat yogurt, egg substitute, milk, vanilla, protein powder, packets artificial sweetener

Taken from www.food.com/recipe/high-protein-frozen-yogurt-34152 (may not work)