Vegetable Cauliflower Fried Rice - 4 Ww Smartpoints
- 2 lbs fresh cauliflower, riced in food processor
- 1 lb fresh asparagus, Chopped
- 12 ounces of shredded carrots
- 1 cup frozen green pea
- 1 1/2 large white onions, chopped
- 3 garlic cloves, minced
- 2 tablespoons freshly grated ginger
- 4 tablespoons low sodium soy sauce
- 2 tablespoons sesame oil
- 2 tablespoons vegetable oil
- 1/2 teaspoon white pepper
- To make the cauliflower rice, pulse cauliflower in the bowl of a food processor until it resembles rice, about 1-2 minutes; set aside.
- In a small bowl, whisk together soy sauce, sesame oil, ginger and white pepper; set aside.
- Heat 2 tablespoons vegetable oil in a large skillet or wok over medium high heat. Add garlic and onion to the skillet, and cook, stirring often, until onions have become translucent, about 3-4 minutes. Stir in carrots, asparagus and peas, and cook, stirring constantly, until vegetables are tender, about 3-4 minutes.
- Stir in cauliflower and soy sauce mixture. Cook, stirring constantly, until heated through and the cauliflower is tender, about 3-4 minutes.
- Serve right away or portion out and refrigerate for later. Enjoy!
cauliflower, fresh asparagus, carrots, frozen green pea, white onions, garlic, ginger, soy sauce, sesame oil, vegetable oil, white pepper
Taken from www.food.com/recipe/vegetable-cauliflower-fried-quot-rice-quot-4-ww-smartpoints-526986 (may not work)