Barbecued Tofu
- 1 lb tofu, frozen, thawed, and pressed
- 3 tablespoons oil
- 1 cup onion, finely chopped
- 2 large garlic cloves, minced
- 1 teaspoon ground fennel
- 1 teaspoon chili powder
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1/8 teaspoon cayenne
- 1 bell pepper, chopped
- For the sauce
- 2 tablespoons soy sauce
- 2 tablespoons lemon juice, fresh
- 1 -2 tablespoon molasses or 1 -2 tablespoon brown sugar
- 2 tablespoons cider vinegar
- 1 tablespoon prepared mustard
- 1 (7 ounce) can tomato paste
- 1 cup water
- 4 -5 dashes Tabasco sauce
- After pressing the excess moisture out of the tofu, chop it into cubes.
- Saute the onion, garlic and spices until the onions soften a bit.
- Add the pepper and saute until the peppers turn bright green (if using green peppers :)).
- Whisk together the sauce ingredients.
- Combine the sauteed vegetables and the sauce.
- Pour the sauce over the tofu cubes in a shallow baking pan.
- Bake, covered, at 350 F for 30 minutes.
- Uncover and bake for another 30 minutes, stirring frequently.
- This is good with rice.
pressed, oil, onion, garlic, ground fennel, chili powder, ground coriander, ground cumin, cayenne, bell pepper, soy sauce, lemon juice, molasses, cider vinegar, mustard, tomato paste, water, tabasco sauce
Taken from www.food.com/recipe/barbecued-tofu-184409 (may not work)