Low-Carb Cottage Pie

• 1 lb ground beef
• 1 medium onion, diced
• 1 medium green peppers or 1 medium red pepper, diced
• 1 zucchini, diced
• 2 tablespoons olive oil
• 1 tablespoon Worcestershire sauce
• 2 teaspoons mixed herbs
• 1 teaspoon ground nutmeg
• salt and pepper
• 1 lb raw cauliflower
• 2 tablespoons sour cream
• 2 tablespoons butter
• salt and pepper

1. Preheat oven to 180 Celcius.
2. Fry the onions, green peppers and zucchini in olive oil, on medium heat, until soft.
3. Add the ground beef and stir until red colour disappears.
4. Add the worcester sauce, mixed herbs, nutmeg, salt and pepper and reduce heat to simmer.
5. Place cauliflower in microwave dish and cook on high for 10 minutes, until very soft.
6. Add sour cream and butter to cauliflower and use masher or food processor to mash.
7. Place ground beef mixture in casserole dish and spread mashed cauliflower over the top.
8. Scrape the top of the"mash" lightly with a fork to make ridges.
9. Cook in oven for 20- 30 minutes, until"mash" starts to brown.

ground beef, onion, green peppers, zucchini, olive oil, worcestershire sauce, mixed herbs, ground nutmeg, salt, cauliflower, sour cream, butter, salt

Taken from www.food.com/recipe/low-carb-cottage-pie-78238 (may not work)