Crust-Less Quiche

• 2 cups fat free mozzarella cheese
• 8 ounces Egg Beaters egg substitute
• 1/4 cup all-purpose flour
• 1/2 tablespoon baking powder
• 1/2 cup skim milk
• 1/2 cup asparagus
• 1 whole tomato
• 2 tablespoons basil
• 1 teaspoon pepper
• 1/2 teaspoon oregano

1. Preheat oven to 325.
2. 1. Slice the tomato leaving about 5 of your largest full circles aside.
3. 2. Chop all the remaining tomato & asparagus.
4. 3. In a large bowl, mix all the other ingredients (not the veggies) & whisk until well blended.
5. 4. Add the veggies, except for you 5 tomato circles.
6. 5. Pour the mixture into a standard oven safe dish.
7. 6. Place your 5 tomato circles on top - just for aesthetics.
8. 7. Bake in oven about 12-15 minutes. You can test by gently shaking the dish & making sure that the egg in the center is solid.

mozzarella cheese, egg beaters, flour, baking powder, milk, asparagus, tomato, basil, pepper, oregano

Taken from www.food.com/recipe/crust-less-quiche-365456 (may not work)