Chickpea Tomato Kale Jumble
- 1 (398 ml) can chickpeas
- 1 (28 fluid ounce) can whole cooked tomatoes, organic
- 1/2 lb kale, chopped (in long strips)
- 1/2 red bell pepper, julienne
- 2 garlic cloves, diced
- 2 tablespoons olive oil
- 1/2 teaspoon dried red chili (optional)
- salt and pepper, to taste
- Fry garlic in olive oil in a large, deep frying pan.
- Add tomatoes. Gently break apart in the pan with a big spoon. Add chickpeas, salt and pepper, and chilis (if desired). Simmer on medium-low heat, stirring occasionally to evenly mingle spices with tomatoes and chickpeas.
- Boil water in a large pot with a lid, about a quarter full.
- Wash and chop pepper and kale.
- Add pepper to chickpeas pan.
- Add kale to pot of boiling water and cover with lid. Cook one minute.
- Remove kale from boiling water with tongs and add directly to chikpeas mixture, still in the pan. Stir everything together.
- Serve in pasta bowls (especially if you like the "juice" as we do!). Enjoy!
chickpeas, tomatoes, kale, red bell pepper, garlic, olive oil, red chili, salt
Taken from www.food.com/recipe/chickpea-tomato-kale-jumble-428922 (may not work)