Almost Fat-Free Vegetarian Butternut Squash Soup
- 2 cups vegetable broth (may substitute water)
- 1 lb butternut squash (half of a medium-sized squash)
- 1 small zucchini
- 1/2 cup red lentil
- 1/2 red bell pepper
- 1/2 teaspoon curry powder
- 1/4 teaspoon nutmeg
- black pepper
- Remove seeds, peel, and cut the squash into small 1 inches cubes.
- Cut the zucchini and bell pepper into small chunks.
- Put all ingredients except spices into a 2 quart saucepan, and bring to a boil.
- Simmer, covered, on low heat for 30 minutes (the lentils will split--this is normal and you may use this as an indication that all of the ingredients are cooked).
- Do not drain the liquid.
- Pour the soup into a blender, add spices, and blend until smooth.
vegetable broth, butternut squash, zucchini, red lentil, red bell pepper, curry powder, nutmeg, black pepper
Taken from www.food.com/recipe/almost-fat-free-vegetarian-butternut-squash-soup-174382 (may not work)