Hamburger Soup

  1. Combine beans; divide into four equal batches, about 3 3/4 cups each.
  2. To make one batch of soup:
  3. Wash one batch of beans. Place in a large kettle; add enough water to cover.
  4. Bring to a boil; cook
  5. for 3 to 4 minutes.
  6. Remove from heat; cover and let stand 1 hour.
  7. Tie spices in a cheesecloth bag.
  8. Drain and rinse beans.
  9. Return to kettle; add spices and water.
  10. Bring to boil. Reduce heat; cover and simmer 1 1/2 hours or until beans are tender, stirring occasionally.
  11. Remove spices.
  12. Add tomatoes and heat through.
  13. Yield:
  14. One batch makes 14 servings (3 1/2 quarts). Diabetic Exchanges:
  15. One serving (1 cup) equals: 2 starch, 1 vegetable, 1/2 meat, also, 191 calories, 293 mg sodium, 0 mg cholesterol, 35 gm carbohydrate, 13 gm protein and 1 gm fat.

lean ground beef, water, tomatoes, carrots, celery, onion, barley, catsup, chicken, salt, basil, bay leaf, salt, beans, chives, salt, ground cumin, pepper, bay leaf, water, tomatoes

Taken from www.cookbooks.com/Recipe-Details.aspx?id=849454 (may not work)

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