Curry Chicken With Applesauce
- 1/4 cup oil (or more as needed, use vegetable or Canola oil, not olive oil)
- 2 large onions, chopped
- 1/4 cup minced fresh ginger (can use 1-2 teaspoons ginger powder)
- 1 -2 tablespoon chopped fresh garlic
- 3 -4 tablespoons curry powder
- 1 teaspoon cumin
- 1/4 teaspoon cinnamon
- 2 tablespoons flour
- 1 cup plain yogurt
- 3 tablespoons tomato paste
- 3 cups chicken broth
- 1 cup sweetened applesauce
- salt and pepper
- 7 -8 boneless skinless chicken breasts (cut into slices, or chopped)
- 1 (10 ounce) package frozen peas
- 1/2 cup sour cream
- 1/2 cup unsweetened coconut milk
- In a large heavy-bottomed pot or Dutch oven, heat oil over medium heat.
- Add onions; saute for about 10 minute.
- Add in ginger and garlic; saute for 1 minute.
- Add in curry powder, cumin and cinnamon; saute for 1 minute just to release flavors.
- Add in flour, yogurt and tomato paste, whisking until sauce is smooth (about 1 minute).
- Add in broth and applesauce; bring to a boil, reduce heat, simmer until the sauce thickens slightly, stirring occasionally (about 35 minutes).
- Add in chicken and peas to the sauce; simmer until the chicken is cooked through (about 10-15 minutes).
- Add in sour cream and coconut milk; reduce heat to medium-low, stir until the sauce thickens enough to coat a wooden spoon (about 3-4 minutes).
- Season with salt and pepper.
oil, onions, fresh ginger, fresh garlic, cumin, cinnamon, flour, plain yogurt, tomato paste, chicken broth, sweetened applesauce, salt, chicken breasts, frozen peas, sour cream, unsweetened coconut milk
Taken from www.food.com/recipe/curry-chicken-with-applesauce-142921 (may not work)