Bean And Beef Enchiladas
- 3/4 lb. extra lean ground beef
- 1 c. chopped onion
- 1 (30 oz.) can vegetarian or fat-free refried beans
- 1 (4 oz.) can diced green chiles
- 1/2 tsp. cumin (optional)
- 1/2 tsp. chili powder
- 12 tortillas (6-inch size)
- 2 cans (10 oz. each) enchilada sauce or mix pack
- 1/2 tsp. chopped garlic
- 4 oz. grated low-fat Cheddar cheese
- Preheat oven to 375u0b0.
- Spray a large skillet with nonstick coating.
- Add onion and ground meat.
- Cook until done.
- Add next 4 ingredients and mix well.
- Spray a 9 x 13-inch baking pan with nonstick coating.
- Add 1/4 teaspoon garlic to each can of enchilada sauce.
- Pour 1/2 can of enchilada sauce in the bottom of pan.
- Follow one of these methods: Roll or layer.
extra lean ground beef, onion, vegetarian, green chiles, cumin, chili powder, tortillas, enchilada sauce, garlic, cheddar cheese
Taken from www.cookbooks.com/Recipe-Details.aspx?id=596107 (may not work)