Breaded Pollock Fillets For 2
- 2 pollock fillets, fresh or frozen
- 1/2 cup plain breadcrumbs
- 2/3 teaspoon salt
- 3/4 teaspoon black pepper
- 1 teaspoon garlic powder
- 3/4 teaspoon rubbed sage
- 1 teaspoon unsalted butter, divided
- If your fillets are frozen, thaw in advance.
- When your fillets are ready to prepare, preheat your oven to 350F degrees and lightly grease a shallow pan.
- Melt your butter, and set aside.
- Take a large plate (NOT PAPER) and pour breadcrumbs on to plate.
- Add spices to breadcrumbs and mix through with your fingers.
- Add butter to breadcrumbs and mix through with fingers again.
- Melt the other 1/2 teaspoon butter.
- Take melted butter (allow to cool a little so you do not burn your fingers!!!) and lightly spread over the fillet and then roll fillet in breadcrumbs.
- Pat breadcrumbs into both sides of the fillet over and over again until nicely coated.
- Put fillets on pan and bake for 20 minutes, or until fish flakes nicely.
- Enjoy alone or with your favorite sauces!
pollock fillets, breadcrumbs, salt, black pepper, garlic, sage, unsalted butter
Taken from www.food.com/recipe/breaded-pollock-fillets-for-2-58815 (may not work)