Low - Fat Meatloaf

• 1 lb ground turkey
• 1 cup Egg Beaters egg substitute (fat free egg substitute)
• 1/4 cup ketchup
• 1/4 cup Worcestershire sauce
• 1/2 teaspoon onion salt
• 1/2 teaspoon celery salt
• 1/2 teaspoon garlic salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon cayenne pepper (optional)
• 1 (2 ounce) package Lipton Onion Soup Mix
• 20 fat-free saltine crackers, crushed
• 1/2 cup chopped sweet gherkin (optional)
• 1/2 cup chopped green olives (optional)
• extra ketchup, to top, if desired

1. Preheat oven to 400 degrees.
2. Mix all ingredients together well (except for green olives and sweet pickles).
3. After you mix, if desired, add either sweet pickles (which is my favorite, or green olives).
4. Mold into oval loaf, and place on baking sheet.
5. Bake for 45 minutes.
6. Add extra ketchup if desired and bake another 1/2 hour.

ground turkey, egg beaters, ketchup, worcestershire sauce, onion salt, celery salt, garlic salt, black pepper, cayenne pepper, onion soup mix, crackers, sweet gherkin, green olives, extra ketchup

Taken from www.food.com/recipe/low-fat-meatloaf-104681 (may not work)