Coffee Panna Cotta (South Beach Diet Phase 2)
- 1 cup plain low-fat yogurt
- 3/4 teaspoon unflavored gelatin
- 1/2 cup fat-free half-and-half
- 3 tablespoons sugar substitute
- 1 teaspoon instant coffee powder
- 1/8 teaspoon vanilla extract
- Lightly coat 4 (6 ounce) custard cups with cooking spray.
- Line a strainer with paper towels and set over a large bowl. Put yogurt into the strainer and let sit for 15 to 20 minutes, or until slightly thickened.
- Meanwhile, in a small saucepan, sprinkle gelatin over half and half; let stand for 10 minutes. Bring to a gentle simmer over medium low heat and cook, whisking constantly, until gelatin dissolves. Add sugar substitute, coffee powder, and vanilla; continue whisking until sugar substitute dissolves. Remove from heat.
- Using a rubber spatula, scrape yogurt into a large bowl. Immediately add half and half mixture and stir well to combine.
- Divde mixture evenly among prepared custard cups. Cover and chill at least 4 hours or overnight. Serve chilled.
yogurt, unflavored gelatin, sugar substitute, coffee powder, vanilla
Taken from www.food.com/recipe/coffee-panna-cotta-south-beach-diet-phase-2-438371 (may not work)