Tortilla De Godzilla
- 1/2 lb extra lean ground beef or 1/2 lb ground turkey
- 1/2 cup onion, chopped
- 2 garlic cloves, minced
- 1/2 cup canned kidney beans, rinsed and mashed
- 2 green chili peppers, seeded and diced
- 2 teaspoons chili powder
- 4 large whole wheat tortillas
- 2/3 cup shredded lettuce
- 1 cup chopped tomato
- 1/2 cup grated low-fat monterey jack cheese
- In a large nonstick skillet over medium-high heat, cook the beef, onion, and garlic until the beef is browned. Drain the fat.
- Stir in the beans, chile pepper, and chili powder, and cook until hot. Remove from the heat.
- Warm the tortillas in the microwave for 20 seconds, then fill each tortilla with half the mixture. Top with lettuce, tomatoes, and cheese, and roll each tortilla tightly into a tube.
- Makes 4 servings. Calories per serving: 270; Protein: 21 g; Carbs: 32 g; Fat: 9 g; Saturated fat: 4 g; Sodium: 341 mg; Fiber: 6 g.
extra lean ground beef, onion, garlic, kidney beans, green chili peppers, chili powder, whole wheat tortillas, shredded lettuce, tomato, cheese
Taken from www.food.com/recipe/tortilla-de-godzilla-245534 (may not work)