Oriental Stir-Fry
- 3 large boneless skinless chicken breasts
- 3/4 Tbsp. Chinese Five Spice
- 1/2 tsp. onion salt
- 1/2 c. sliced water chestnuts
- 1/2 c. sliced bamboo shoots
- 2 Tbsp. cooking oil
- 3 large garlic toes, pressed
- 1/2 c. chickpeas
- 1/2 c. bean sprouts
- Cut up chicken breasts into bite size chunks.
- In a large skillet or an electric wok, over medium-high heat, heat up cooking oil.
- Add chicken, pressed garlic and onion salt.
- Stir regularly until chicken takes on a light color.
- Once chicken has a little bit of golden brown on surface, add Chinese Five Spice.
- Add in water chestnuts, bamboo shoots and chickpeas; turn down to medium heat.
- Cover skillet or wok and allow to cook for about 10 minutes; stir regularly as it may stick.
- Add a little more oil if necessary.
- Add bean sprouts; cook about 5 more minutes.
- Season with soy sauce, as desired.
- Serves 4 to 6.
chicken breasts, spice, onion salt, water chestnuts, bamboo shoots, cooking oil, garlic, chickpeas, bean sprouts
Taken from www.cookbooks.com/Recipe-Details.aspx?id=52223 (may not work)