Golden-Topped Fish Fillets
- Topping
- 1 egg white, largest size
- 1/2 cup mayonnaise, thick (125 ml)
- 1/2 cup cheddar cheese, grated, nice quality
- 2 teaspoons mustard, any type
- The fish
- 2 lbs fish fillets, fresh (enough for 4 portions, 1 kg)
- 1 teaspoon salt
- 4 teaspoons flour (20 ml)
- 1/2 teaspoon dried dill (or use 1 tblsp fresh, or any other herb)
- 4 tablespoons butter (very soft or melted, 60 ml)
- 1 tablespoon lemon juice
- Before you start cooking the fish, mix the topping.
- Whisk the egg white until stiff.
- Mix the mayonnaise, cheese and mustard, and fold in the stiffly whisked egg white.
- To cook the fish, use any one of two methods:
- Lightly flour the fish fillets, and fry in a skillet in oil over high heat for a couple of minutes per side -- rather underdone than overdone, as it will keep on cooking with this method.
- OR sprinkle lemon juice over the fillets, and brush 1 tablespoon butter over each one.
- Dust the fish fillets with a mixture of salt, flour and chopped herbs.
- Grill in your oven under the grilling element until top of fillets turn white: only a few minutes. Turn carefully, give it another minute, and remove. Do not overcook, which is death to fish!
- Remove dish from oven, spread the topping over the fish fillets, then put back under a (hot) oven grill, and grill until golden brown. This happens very quickly, so keep watching it!
- This makes 4 servings, with buttered baby potatoes, a bright vegetable, salad, and chilled wine!
- **If the fish sounds too much for 4 people, keep in mind that fish and all seafood shrink in cooking.
topping, egg, mayonnaise, cheddar cheese, type, fish, fish, salt, flour, dill, butter, lemon juice
Taken from www.food.com/recipe/golden-topped-fish-fillets-302474 (may not work)