Apricot-Toasted Pecan Chicken Bake
- 6 chicken breasts, halved
- 1 cup apricot nectar
- 1/2 teaspoon allspice
- 1/8 teaspoon ginger
- 1/4 teaspoon salt
- 1/4 teaspoon fresh coarse ground black pepper
- 1/8 teaspoon dry mustard
- 1/2 cup sugar-free apricot preserves
- 3 tablespoons toasted pecans (optional)
- dried apricot, garnish
- Preheat oven to 350u0b0F.
- Place the chicken in an oven-proof pan large enough that the chicken will not overlap.
- Combine the nectar, allspice, ginger, salt, pepper and mustard, and pour over the chicken.
- Turning the chicken to get the marinade over all parts.
- Cover tightly and refrigerate overnight or at least 8 hours.
- Remove from refrigerator and let stand for 30 minutes.
- Discard the marinade.
- Salt & pepper, again.
- Cover tightly with foil and bake for 30 minutes.
- Keep warm.
- Heat apricot preserves and brush over chicken.
- Taste for seasoning.
- Bake uncovered & add the dried apricots for 20-30 minutes, basting with preserves two more times, at least.
- Remove to serving platter and sprinkle with toasted pecans or finely chopped parsley.
- Serve with rice, couscous or angel-hair pasta.
chicken breasts, apricot nectar, allspice, ginger, salt, fresh coarse ground black pepper, dry mustard, sugar, pecans, apricot
Taken from www.food.com/recipe/apricot-toasted-pecan-chicken-bake-147413 (may not work)