Easy Roasted Tilapia

• 7 ounces tilapia fillets (1 fillet per serving)
• 1/2 teaspoon lemon juice
• 2 tablespoons olive oil
• 5 sprigs thyme (5-10 cm each)
• 1 garlic clove, crushed
• 1/2 onion, sliced
• salt, to taste
• pepper, to taste

1. Drizzle lemon juice over Tilapia fillet. Salt and pepper to taste.
2. Heat oil in a pan. Add thyme and garlic.
3. Roast fillet on medium high heat on each side for about 3 minutes. Do not overcook.
4. Remove fillet from pan and drain on paper towels.
5. Add onion slices to pan and cook until soft for about 1-2 minutes.
6. Serve fillet with onion slices.
7. NOTE: Can easily be adapted for more than 1 serving. Just increase the amount of ingredients to your needs, but use as less oil as possible and do not use more than 8 sprigs thyme and 2 cloves garlic for one pan.

tilapia, lemon juice, olive oil, thyme, garlic, onion, salt, pepper

Taken from www.food.com/recipe/easy-roasted-tilapia-129654 (may not work)