Maple Walnut Pancakes

• 1 cup whole wheat flour
• 1/4 cup flax seed meal
• 1/4 cup walnuts, finely chopped
• 1 1/2 teaspoons baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1 1/4 cups sour milk, made using 1% milk
• 1/4 cup pure maple syrup
• 1 egg

1. Preheat non-stick pan sprayed with over medium heat.
2. Mix all dry ingredients together in a medium bowl.
3. In a separate bowl whisk together sour milk, maple syrup and egg. Add to dry ingredients and whisk till completely blended.
4. For each pancake pour about a 1/4 cup of batter onto a hot pan.
5. Cook on first side until bubbles that form begin to pop and edges look dry.
6. With a spatula, turn and cook until second side is rich golden brown.
7. Serve with additional maple syrup.

whole wheat flour, meal, walnuts, baking powder, baking soda, salt, sour milk, maple syrup, egg

Taken from www.food.com/recipe/maple-walnut-pancakes-464704 (may not work)