Super Healthy Muffins

• 1 cup natural bran
• 1 cup skim milk
• 1/2 cup oil
• 2 eggs
• 2 teaspoons vanilla extract
• 6 -8 medium bananas, mashed
• 2 cups whole wheat flour
• 1 cup brown sugar, packed
• 5 teaspoons baking powder
• 1 teaspoon baking soda
• 1 teaspoon salt
• 1/2 teaspoon ground cinnamon
• 1/2 cup coconut
• 3/4 cup raisins
• 1/2 cup sunflower seeds
• 1/2 cup chopped walnuts (optional)

1. Mix the milk and bran and let soak till milk is absorbed.
2. Add oil, eggs, vanilla, bananas.
3. In a seperate bowl, combine dry ingredients.
4. Add to wet ingredients.
5. use large paper muffin cups and fill almost to the top.
6. Bake 375.
7. 20 minutes.

natural bran, milk, oil, eggs, vanilla, bananas, whole wheat flour, brown sugar, baking powder, baking soda, salt, ground cinnamon, coconut, raisins, sunflower seeds, walnuts

Taken from www.food.com/recipe/super-healthy-muffins-106818 (may not work)