Low Calorie Clam Chowder
- 6 potatoes, peeled and cubed
- 1 onion, diced
- 1 carrot, peeled and diced
- 3 stalks celery, diced
- 1 (6 ounce) can clams, with juice
- 1 (12 ounce) package turkey bacon
- 1/2 cup plus skim milk
- 1/2 cup fat-free half-and-half
- 1 (8 ounce) can low-fat chicken broth
- 2 tablespoons flour
- 1 tablespoon minced garlic
- 1/4 teaspoon ground pepper
- 1/2 teaspoon poultry seasoning
- 1 bay leaf
- Pour chicken stock into crock pot.
- Add potatoes, onion and seasonings.
- Cover and cook on high for 1 hour.
- Add celery, carrots, garlic, turkey bacon and clams with juice and cook for 1 hour more.
- Remove bay leaf.
- Add milk, half and half and flour and cook for half an hour more.
potatoes, onion, carrot, stalks celery, clams, turkey bacon, milk, lowfat chicken broth, flour, garlic, ground pepper, poultry seasoning, bay leaf
Taken from www.food.com/recipe/low-calorie-clam-chowder-285469 (may not work)