Turkey Escalopes With Mustard And Caramelised Onions
- 6 tablespoons olive oil
- 2 red onions, finely sliced
- 1 teaspoon sugar
- 2 fluid ounces dry white wine
- 3 1/2 tablespoons Dijon mustard
- 1 garlic clove, crushed
- salt & freshly ground black pepper
- 2 tablespoons low-fat mayonnaise
- 4 turkey escalopes
- 1 ciabatta, loaf
- handful rocket
- Heat 2 tbsp oil in a saucepan,add the onions and sugar and cook very gently for 15 mins untilvery soft and lightly golden.Add the white wine and bring to the boil until reduced.Put aside to cool.
- In a small bowl,mix the remaining oil with 1 1/2 tbsp mustard and the garlic and season well.Brush over the turkey and set aside.Mix the remaining mustard with the mayo and reserve.
- Cut the ciabatta in half lengthways,then cut each half into two pieces.
- Barbecue (or grill,or even George Foreman!) the turkey for 4-5 mins,turn over and brush with the remaining mustard oil,grill until cooked through.
- Toast the ciabatta on the grill,cut side down,spread with the mustard mayo,top with a turkey escalope,spoon over the onion,add a little rocket and top with ciabatta.
olive oil, red onions, sugar, fluid ounces dry, mustard, garlic, salt, lowfat mayonnaise, turkey escalopes, handful rocket
Taken from www.food.com/recipe/turkey-escalopes-with-mustard-and-caramelised-onions-400540 (may not work)