Egg Fu Yong (Chinese Omelette)
- 6 eggs
- 100 g shrimp, cleaned, boiled
- 100 g chicken, boiled, finely diced
- 50 g green peas, boiled
- 25 g mushrooms, sliced
- 50 g carrots, finely diced
- 50 g tomatoes, finely diced
- 50 g spring onions, finely chopped
- 25 g white onions, finely diced
- 2 teaspoons flavor enhancer, sauce
- 4 tablespoons vegetable oil
- 1/2 teaspoon sugar
- 1/2 teaspoon sesame oil
- salt & pepper, to taste
- Whisk together all the ingredients except the oils and the spring onion.
- Heat a non-stick frying pan and pour in the vegetable oil.
- Once the oil is hot, pour in the egg mixture and cook on moderate heat.
- When the surface begins to cook, drizzle sesame oil around the omlette.
- Flip and repeat for the other side.
- Cut into four pieces and garnish with chopped spring onion.
- Serve hot.
eggs, shrimp, chicken, green peas, mushrooms, carrots, tomatoes, spring onions, white onions, flavor, vegetable oil, sugar, sesame oil, salt
Taken from www.food.com/recipe/egg-fu-yong-chinese-omelette-289667 (may not work)