Easy Healthy Whole Wheat Flax Pizza Crust

• 100 ml whole wheat flour
• 1 teaspoon instant yeast
• 1/2 teaspoon sugar
• 1/2 ml salt (less than 1/8 tsp)
• 75 ml warm water (or a bit more)
• 30 ml all-purpose flour
• 1 tablespoon ground flax seeds

1. Preheat oven to 425.
2. In a large bowl, stir together first 4 ingredients.
3. Pour warm water into first 4 ingredients, mixing strongly.
4. Add flaxseed first, then add additional flour and stir until dough forms a ball, noting that not all the flour will likely be picked up by the dough ball.
5. gently knead dough on floured surface until smooth.
6. Cover and let rise for 5 minutes.
7. grease 9inch pie plate, and spread dough in it.
8. put on tomato sauce, toppings, then cheese, and put in oven for 15-20 minutes.

whole wheat flour, yeast, sugar, salt, water, flour, ground flax seeds

Taken from www.food.com/recipe/easy-healthy-whole-wheat-flax-pizza-crust-301703 (may not work)