Chicken With Spicy Fruit Sauce

• 1 1/4 c. unsweetened pineapple juice
• 1/4 c. golden raisins
• 1/2 tsp. crushed red pepper
• 2 cloves garlic, sliced
• 4 (4 oz.) skinned, boned chicken breast halves
• 1/4 c. low-sugar strawberry spread
• 1/4 tsp. cornstarch
• green onion strips (optional)

1. Combine first 4 ingredients in a large non-aluminum skillet; bring to a boil.
2. Add chicken; cover, reduce heat and simmer 10 minutes or until chicken is done.
3. Remove from skillet and keep warm.
4. Bring cooking liquid to a boil; cook 7 minutes or until reduced to 3/4 cup, stirring occasionally.
5. Combine strawberry spread and cornstarch; stir into cooking liquid and cook 1 minute or until syrupy.
6. Spoon 3 tablespoons sauce over each chicken breast; garnish with green onion strips, if desired.
7. Yield:
8. 4 servings (about 215 calories per serving).
9. Protein 26.9; Fat 1.5; Carb. 22.7; Choles. 66; Iron 1.2; Sodium 77; Calcium 34.

pineapple juice, golden raisins, red pepper, garlic, lowsugar, cornstarch, green onion

Taken from www.cookbooks.com/Recipe-Details.aspx?id=366734 (may not work)