Baked Banana Nut Donuts
- 2 medium ripe bananas, mashed
- 1 large egg
- 1/3 cup unsweetened applesauce
- 1/2 teaspoon vanilla extract
- 1/3 cup whole wheat flour
- 1/2 cup all-purpose flour
- 3/4 teaspoon baking powder
- 3/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon salt
- for the cream cheese glaze
- 3 tablespoons low-fat cream cheese, softened
- 2 tablespoons powdered sugar
- 1 tablespoon nonfat milk
- 2 tablespoons finely chopped walnuts, toasted if desired
- Preheat oven to 350u0b0F. Coat a doughnut pan with cooking spray.
- Combine bananas, egg, applesauce and vanilla in a large bowl. Combine flours, baking powder, cinnamon and salt in a separate bowl; stir into banana mixture.
- Spoon 1/3 cup batter into each cup of doughnut pan. Bake 12 minutes, or until a toothpick inserted in center comes out clean. Cool on a wire rack.
- Prepare cream cheese glaze in a shallow bowl: Mix together cream cheese and sugar; stir in milk.
- Dip tops of cooled doughnuts in glaze, and set on a wire rack. Sprinkle each with 1 teaspoon walnuts.
- 161 calories with 1 TBS glaze and nuts.
bananas, egg, unsweetened applesauce, vanilla extract, whole wheat flour, allpurpose, baking powder, ground cinnamon, ground nutmeg, salt, cream cheese glaze, lowfat cream cheese, powdered sugar, nonfat milk, walnuts
Taken from www.food.com/recipe/baked-banana-nut-donuts-528449 (may not work)