Maple Cranberry Chicken Breasts
- 1/4 cup all-purpose flour
- 1/8 teaspoon black pepper
- 1/8 teaspoon dried rosemary
- 4 boneless skinless chicken breasts (675g)
- 2 teaspoons olive oil
- 2 teaspoons garlic, minced
- 3 green onions, chopped
- 10 white mushrooms, sliced
- 1/2 cup maple syrup
- 2 tablespoons apple cider vinegar
- 2 tablespoons water
- 1/4 cup dried cranberries
- Place flour, salt, pepper and rosemary in a bowl or plastic bag.
- Coat chicken pieces in flour mixture.
- Heat olive oil in frying pan on medium heat.
- Add garlic, when just softened add the chicken and brown on both sides.
- Add green onions and mushrooms to pan.
- Mix together maple syrup, vinegar and water.
- Pour over the browned chicken.
- Sprinkle cranberries around chicken pieces.
- Reduce heat to a high simmer for 20 minutes (check chicken frequently to make sure the liquid isn't evaporating too much, add a little water at a time if it is, it should be a little saucy).
flour, black pepper, rosemary, chicken breasts, olive oil, garlic, green onions, white mushrooms, maple syrup, apple cider vinegar, water, cranberries
Taken from www.food.com/recipe/maple-cranberry-chicken-breasts-113315 (may not work)