Potato Chalupas

• 4 large potatoes
• 1/4 cup nonfat milk
• 1/4 cup minced fresh herb, such as chives, cilantro, sage, oregano
• salt and pepper
• 2/3 cup shredded low-fat monterey jack pepper cheese
• 1 cup vegetarian refried beans
• 3 drops hot sauce
• 1/2 cup chopped green chili (optional)

1. Scrub and oil the potatoes, then bake the potatoes at 400 derees until done. (You want a crisp skin, so definitely oil them, and don't wrap in foil.) Cut into halves lengthwise and scoop out the flesh with a spoon, leaving a 1/4-inch shell.
2. Combine the potato flesh, milk, herbs, salt and pepper and half of the cheese in a bowl.
3. Arrange the potato chalupas in a baking dish. Divide the refried beans, chilies among the shells. Fill with potato mixture, Top with remaining cheese. Bake 20 minutes until heated through.

potatoes, nonfat milk, fresh herb, salt, pepper cheese, vegetarian refried beans, hot sauce, green chili

Taken from www.food.com/recipe/potato-chalupas-227994 (may not work)