Asian Tofu Pitas

• cooking spray
• 3/4 cup onion, chopped
• 3/4 cup red bell pepper, chopped
• 1 teaspoon minced garlic
• 1 (10 ounce) package extra firm tofu, drained & cut into 1/2 in cubes
• 1 tablespoon soy sauce
• 1/4 teaspoon black pepper
• 1/4 lb fresh Baby Spinach, rinsed & patted dry
• 2 tomatoes, chopped
• 4 whole wheat pita bread, cut in half

1. Spray a large skillet with cooking spray then heat until hot. Add the onion, peppers, & garlic and cook over medium heat for 2 minutes.
2. Add the tofu, soy sauce, & pepper to the vegetables, stir. Continue to cook another 3-4 minutes or until the tofu is heated through. Remove from the heat & cool slightly.
3. Mix the tomatoes & spinach in with the tofu & vegetables then stuff each pita half with the mixture. Serve immediately.

cooking spray, onion, red bell pepper, garlic, soy sauce, black pepper, tomatoes, whole wheat pita bread

Taken from www.food.com/recipe/asian-tofu-pitas-384015 (may not work)