Chinese Fish With Vegetables
- 1 lb. white fleshed fish (fresh or thawed)
- 3 Tbsp. cornstarch
- 4 Tbsp. cold pressed oil
- 1 garlic clove, minced
- 1/2 tsp. powdered ginger
- 1/2 c. broth
- 3 Tbsp. soy sauce
- 1/2 tsp. sea salt
- 2 Tbsp. cornstarch
- 3 c. chilled, thinly sliced vegetables (celery, onions, carrots, cabbage, mushrooms, green beans, broccoli flowerets)
- Clean and bonetish;
- cut into 1-inch squares.
- Dredge lightly in the 3
- tablespoons cornstarch.
- Heat oil in a large skillet or wok
- until
- hot,
- but not smoking.
- Toss vegetables with garlic and ginger
- in hot oil until tender-crisp, about 2 minutes.
- Push aside
- and add fish pieces; stir-fry until fish is opaque, another 2 minutes.
white fleshed fish, cornstarch, pressed oil, garlic, powdered ginger, broth, soy sauce, salt, cornstarch, vegetables
Taken from www.cookbooks.com/Recipe-Details.aspx?id=916584 (may not work)