Quinoa Loaf
- 1 cup uncooked quinoa
- 1 1/2 cups water
- 1 cup cashews, ground
- 1 cup carrot, grated
- 1 cup chopped onion
- 1 cup celery, diced
- 1 cup white button mushrooms, grated
- 1/4 cup soy sauce, unfermented
- 1/4 cup tahini (or flax seed mixture for the vegan version)
- 1 egg (for the non-vegan version)
- 1 teaspoon thyme
- 1 teaspoon sage
- 2 teaspoons garlic powder
- 1 tablespoon nutritional yeast flakes
- 1 lb tofu, firm
- vegetable broth, for sauteeing
- Bring water to boil and add quinoa. Immediately cover and remove from heat. Do not uncover until ready to use.
- Saute' onion, mushrooms, carrot, & celery until soft in a small amount of vegetable broth.
- In large bowl, crumble tofu and combine with other ingredients including cooked quinoa.
- Place in loaf pan that has been sprayed with non-stick spray or you can use an 8 inch baking dish.
- Cover and Bake at 350 for 45 minutes.
- Remove cover the last 10 minutes. Serve with a gravy made of mushroom soup mixed with sour cream. Or, you can use a brown gravy.
quinoa, water, cashews, carrot, onion, celery, white button mushrooms, soy sauce, tahini, egg, thyme, sage, garlic, nutritional yeast, vegetable broth
Taken from www.food.com/recipe/quinoa-loaf-379774 (may not work)