Ww Core Or Points Perfect Caesar Dressing
- 3 tablespoons low-fat buttermilk
- 2 tablespoons reduced-fat mayonnaise
- 1 tablespoon fresh lemon juice
- 1 tablespoon extra virgin olive oil
- 1 teaspoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- 2 anchovy fillets, rinsed
- 1 small garlic clove, minced
- 1/4 teaspoon salt
- 1/4 teaspoon fresh ground pepper
- 4 tablespoons parmesan cheese (I used grated & added a little extra to make it thick)
- To make the dressing, puree the buttermilk, mayo, lemon juice, oil, mustard, Worcestershire sauce, anchovies, garlic, salt, and pepper in a blender. Add 2 T of the cheese and blend until combined.
- If you choose to make a traditional Caesar you will need: 1 (16-or18-ounce package romaine hearts, cut into bit-size pieces. 1/2 cup fat-free Caesar-seasoned croutons.
- Place the romaine into a large bowl:add the dressing and toss to coat. Add the remaining 2 T of cheese and toss to combine. Divide the salad among 6 large plates and top with croutons. Serve at once.
- Per Serving: (2cups): 90 cal, 6g fat, 1g sat fat, 0g trans fat, 6mg chol, 325 mg sod, 7 g carb, 2g fiber, 4g prot, 102mg calc. POINTS value:2.
- Good Idea: For a main-dish salad, add 3 cups cooked peeled shrimp or 11/2 cups diced cooked chicken breast with the dressing in step 2. The per-serving POINTS value will increase by 1.
lowfat buttermilk, mayonnaise, lemon juice, extra virgin olive oil, mustard, worcestershire sauce, anchovy, garlic, salt, fresh ground pepper, parmesan cheese
Taken from www.food.com/recipe/ww-core-or-points-perfect-caesar-dressing-248759 (may not work)